Healthiest Coffee Energy Drinks

Energy drinks have, in the past two decades, become one of the most popular forms of stimulants for millions of people around the world. Usually containing high amounts of caffeine, these drinks purport to provide both mental and physical stimulation.

With industry leaders such as Red Bull and Monster Energy drinks leading the charge, more and more consumers are opting for an energy drink to get their day started.

However, for individuals looking for an energy drink more aligned with the taste and stimulation of coffee, there are a ton of options and newer entrants to the market. But just which one is the healthiest?

Below, we are going to review and discuss the healthiest coffee energy drinks and provide you with our recommendations on the one’s you have to try today.

What Are Coffee Energy Drinks?

In the world of energy drinks, a coffee energy drink is one that is infused with coffee beans. Typically containing a blend of both coffee and proprietary energy sources, these drinks can provide an adequate amount of caffeine throughout the day.

Typically marketed towards individuals more aligned and familiar with the taste of coffee, brands such as Starbucks and Monster Energy provide users with an easy, on-the-go beverage which can provide them with energy when they need it most.

Are Coffee Energy Drinks Healthier?

Energy drinks, in particular, have received a bad rap. Often containing high sugar content with increased amounts of caffeine, energy drinks should be consumed responsibly and in a limited amount on a daily basis.

However, with the introduction of coffee energy drinks, it is only natural to wonder whether or not these drinks are healthier than normal energy drinks.

And while coffee energy drinks are safe to consume, they should be consumed responsibly.

Coffee, in particular, is safe to consume and can provide a variety of health benefits, with Frank Hu, chair of the Department of Nutrition at Harvard T.H. Chan School of Public Health, stating:

“The overall evidence has been pretty convincing that coffee has been more healthful than harmful in terms of health outcomes. For most people, moderate coffee consumption can be incorporated into a healthy diet.”

Frank Hu

However, coffee, when infused with other proprietary energy blends, can have increased amounts of sugar and caffeine content.

Similarly, in an effort to appeal to a wider palate, many coffee energy drinks contain excess amounts of calories, sugar, carbohydrates, and sodium contents.

And again, while safe to consume, users should limit the overall number of cans they drink on a daily basis to the recommended daily amount.

How we Determined the Healthiest Coffee Energy Drinks

With the above said, it is important to provide full transparency and honesty when reviewing and recommending a product filled with excess levels of caffeine and sugar.

And with the onus being on the one recommending the product, we wanted to disclose just how we determined what are the healthiest coffee energy drinks.

In our review, we are going to be looking at not only the total calorie count of each coffee energy drink brand we recommend but also the total caffeine and sugar content.

And while each individual has different daily needs, the baseline measurement of 2,000 daily calories will be used for our recommendations.

Lastly, we want to disclose the fact that many of the links in this article are aligned with our Amazon Affiliate line. This means that we may receive a small commission from any purchases made from our links.

While we appreciate our readers taking the time to read our review and click through to Amazon, please note that, that commission payment does not affect or influence our recommendations and that this review is an honest one.

BANG Keto Coffee Energy Drink

BANG Keto Coffee Energy Drink is our top choice for the healthiest coffee energy drink currently on the market. A 15-ounce can contains just 120 calories and just 1 gram of sugar. In addition, the BANG Keto Coffee Energy Drink has 20 grams of protein per can, making it a perfect addition to your workout routine.

We personally prefer the chocolate peanut butter flavor, which provides a rich, creamy, peanut buttery taste. The coffee taste isn’t too powerful however, with the peanut butter being more overpowering.

Starbucks Nitro Cold Brew, Black Unsweetened

We’ll admit, the Starbucks Nitro Cold Brew, Black Unsweetened isn’t exactly an energy drink masquerading as a coffee alternative. Rather, it is a can of cold brew coffee, served without any additional flavors, enhancers, or creams.

And without the added sugar, flavorings, or creams, this can of cold brew provides over 155 mg of caffeine at just 10 calories per can.

However, drinking cold brew without any flavorings or creamers is definitely an acquired taste. As an alternative, Starbucks has a dark caramel and a vanilla sweet cream line.

And although both the dark caramel and the vanilla sweet cream contain more calories and sugar content than the unflavored, unsweetened cold brew version, all three options are relatively healthy and low in calories and added sugar.

FORTO Coffee Shots

FORTO Coffee Shots come in a pack of six and at just 2-ounces, the calorie count stands in at just 35. However, FORTO Coffee Shots are meant to be drunk as a shot, providing you with a quick injection of caffeine to keep you going about your day.

With the caffeine content of 2 full cups of coffee, at 200 mg, FORTO delivers the same amount of caffeine as the leading energy drinks and energy shots, all without sacrificing quality and taste.

In addition, all the coffee in a shot of FORTO comes from real coffee and coffee beans. Using more beans and brewing for longer periods of time than regular coffee, you’ll love the taste and enjoy the added energy received.

Premier Protein Shake, Café Latte

Premier Protein is one of the best protein shakes on the market and is a brand we have used for over a decade. And the Premier Protein Shake, Café Latte provides the same great taste as the powder, all in a convenient and easy-to-drink format.

A bit higher in calories, at 160, Premier Protein Shake contains just 1 gram of sugar. However, the shake contains 30 grams of protein, making it one of our favorite and healthiest coffee energy drinks.

KITU Super Espresso

We’ll admit, KITU Super Espresso isn’t a well-known brand. But, deciding to take a chance on it, we purchased one case from Amazon and were pleasantly surprised. KITU Super Espresso touts their low calorie, low sugar content and we found both claims to be true.

With o added sugars and each can containing just 35 calories, KITU Super Espresso is a healthy, easy alternative to energy drinks which contain nearly 20 grams of sugar.

The taste is absolutely sublime. Sweet and creamy, it tastes like a classic espresso but without all the added sugar. And marketed as a keto friendly option, we loved that the drink had just 1 net gram of carbs.